Gift Cards now available!
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Gift Cards now available! 〰️
At The Healthy Lunchbox, our passion is creating fresh and nourishing meals that are so convenient, eating well and feeling great has never been easier!
Each weekday in Tamworth, we deliver delicious healthy lunchboxes crafted by our nutritionist and created by our chef, direct to your workplace. Your Healthy Lunchbox can be ordered daily, weekly or on an ongoing subscription to support your health goals (and taste buds!)
So what’s in a Healthy Lunchbox? Each lunchbox contains a gourmet healthy dish, chilled water (because we all need to drink more water!) and a delicious, sweet energy bite to get you through those 3pm sugar cravings!
Have a scroll through our upcoming menu, and if you love what you see and are ready to hit some new health goals, create an account and order your Healthy Lunchbox!
Our kitchen handles eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, gluten and wheat. While we take great care with food safety and all food is prepared in accordance with local food safety regulations, traces of these allergens may be present in all meals.
We take care to identify allergens however we cannot guarantee our food is completely allergen free. If you have any food allergies, please contact us prior to ordering so we can carefully understand your dietary requirements.
Orders close 12pm each Sunday for the upcoming week :)
Weekly Subscription
July 2026
Monday
This nourishing satay chicken stirfry is built to help you feel energised, balanced and satisfied. Lean chicken delivers high quality protein to support muscle health, while broccoli, capsicum and snow peas provide fibre, vitamins and antioxidants for everyday vitality. Finished with sesame oil and seeds, it’s a vibrant, feel good meal that brings together nourishment, flavour and comfort.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients: Chicken breast, Hokkien noodles (wheat flour, water, salt), Broccoli, Red capsicum, Snow peas, Olive oil, Satay sauce (Jimmy’s Sate Sauce [peanuts, vegetable oil (soybean), sugar, salt, garlic, chilli, spices, flavour enhancers (621), acidity regulator (330)], sesame oil, grated ginger), Unsalted cashews, Garlic, Spring onion, Sesame seeds, Salt, Pepper.
Contains: Wheat, Peanuts, Soy, Sesame
May contain: Egg, Milk, Fish, Crustacea, Mollusc, Tree nuts, Lupin, Sulphites, Gluten, Sesame, Soy, Peanuts (from shared equipment)
The ingredients listed above are the basis of this dish. Our chef continues to refine the flavours, which means your final dish may vary slightly from the ingredients listed above. If you have food allergies, please contact us before ordering so that we can carefully understand your dietary requirements
Tuesday
This creamy Cashew & Coconut Chicken Korma is comfort food with a purpose — a nourishing blend of protein rich chicken, antioxidant packed spices, and wholesome vegetables that support steady energy and vibrant wellbeing. Cashews and coconut milk bring natural creaminess while delivering healthy fats that help keep you satisfied, and turmeric and ginger offer gentle anti inflammatory support. Every spoonful is warm, grounding, and designed to fuel your day with slow, sustained nourishment.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients: Chicken, Basmati Rice, Coconut Milk, Cashews, Chicken Stock, Onion, Carrot, Cauliflower, Garlic, Ginger, Korma Paste, Ghee, Sugar, Tamari, Turmeric, Garam Masala, Fresh Coriander
Contains: Dairy, Nuts (Cashew), Soy
May contain: Gluten, Egg, Fish, Shellfish, Sesame, Lupin, Tree Nuts, Peanuts (from shared equipment)
The ingredients listed above are the basis of this dish. Our chef continues to refine the flavours, which means your final dish may vary slightly from the ingredients listed above. If you have food allergies, please contact us before ordering so that we can carefully understand your dietary requirements
Wednesday
A celebration of colour, texture and balance. Sweet roasted pumpkin and earthy beetroot bring natural vibrancy and antioxidant power, paired with protein rich quinoa and creamy fetta for lasting energy. Baby spinach adds freshness, while cranberries, almonds and pumpkin seeds deliver crunch and heart healthy nutrients. Finished with a drizzle of maple‑balsamic dressing, this wholesome bowl supports vitality, immunity and everyday wellbeing.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients: Pumpkin, Beetroot, Olive Oil, Garlic, Salt, Black Pepper, Slivered Almonds, Pumpkin Seeds, Quinoa, Olive Oil, Salt, Baby Spinach, Fetta, Red Onion, Dried Cranberries, Balsamic Vinegar, Maple Syrup, Wholegrain Mustard, Olive Oil, Salt, Black Pepper.
Contains: Dairy, Tree Nuts (Almonds)
May contain: Gluten, Soy, Egg, Fish, Shellfish, Sesame, Lupin, Peanuts (from shared equipment)
The ingredients listed above are the basis of this dish. Our chef continues to refine the flavours, which means your final dish may vary slightly from the ingredients listed above. If you have food allergies, please contact us before ordering so that we can carefully understand your dietary requirements
Thursday
Warm, nourishing and naturally comforting — this Chicken & Sweet Corn Soup blends lean protein, gentle spices and wholesome corn for a bowl that restores and satisfies. The combination of chicken, egg and corn delivers balanced nutrition and sustained energy, while ginger and garlic support digestion and immunity. Light yet hearty, it’s the kind of simple goodness that reminds you how restorative real food can be.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients: Chicken, Chicken Stock, Creamed Corn, Corn Kernels, Onion, Garlic, Ginger, Tamari, Sesame Oil, Egg, Cornflour, Water, Vegetable Oil, Spring Onion, White Pepper.
Contains: Egg, Soy May contain: Gluten, Dairy, Fish, Shellfish, Sesame, Lupin, Tree Nuts, Peanuts (from shared equipment)
The ingredients listed above are the basis of this dish. Our chef continues to refine the flavours, which means your final dish may vary slightly from the ingredients listed above. If you have food allergies, please contact us before ordering so that we can carefully understand your dietary requirements
Friday
A winter warming classic made nourishing. Tender strips of beef simmered in a creamy paprika sauce, served over hearty brown rice with wilted spinach and vibrant green beans. Protein, fibre and comfort come together in one balanced bowl that fuels your day with slow burning energy and real food goodness.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients: Beef, Onion, Mushrooms, Garlic, Butter (Milk), Oil, Paprika, Dijon Mustard, Beef Stock, Cream (Milk), Sour Cream (Milk), Worcestershire, Parsley, Salt, Pepper, Brown Rice, Baby Spinach, Green Beans.
Contains: Milk, Fish.
May Contain: Egg, Soy, Gluten, Tree Nuts, Peanuts, Sesame (from shared equipment).
The ingredients listed above are the basis of this dish. Our chef continues to refine the flavours, which means your final dish may vary slightly from the ingredients listed above. If you have food allergies, please contact us before ordering so that we can carefully understand your dietary requirements