At The Healthy Lunchbox, our passion is creating fresh and nourishing meals that are so convenient, eating well and feeling great has never been easier!
Each weekday in Tamworth, we deliver delicious healthy lunchboxes crafted by our nutritionist and created by our chef, direct to your workplace. Your Healthy Lunchbox can be ordered daily, weekly or on an ongoing subscription to support your health goals (and taste buds!)
So what’s in a Healthy Lunchbox? Each lunchbox contains a gourmet healthy dish, chilled water (because we all need to drink more water!) and a delicious, sweet energy bite to get you through those 3pm sugar cravings!
Have a scroll through our upcoming menu, and if you love what you see and are ready to hit some new health goals, create an account and order your Healthy Lunchbox!
Our kitchen handles eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, gluten and wheat. While we take great care with food safety and all food is prepared in accordance with local food safety regulations, traces of these allergens may be present in all meals.
We take care to identify allergens however we cannot guarantee our food is completely allergen free. If you have any food allergies, please contact us prior to ordering so we can carefully understand your dietary requirements.
Orders close 12pm each Sunday :)
We offer a special price for weekly orders! If you’d like to order your lunch for the whole week, use this option and get Friday free!
And don’t forget each Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through the afternoon and is delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
A nourishing balance of lean protein, vibrant vegetables, and whole‑grain comfort. Tender chicken glazed in a naturally sweet honey soy sauce sits over fluffy rice, paired with crisp stir fried veggies for colour and crunch. High in fibre, rich in antioxidants, and low in saturated fat, this bowl fuels focus and energy while keeping lunch light, satisfying, and wholesome — a perfect fit for The Healthy Lunchbox ethos.
Rice, Chicken, Tamari (Water, Soybeans, Salt), Honey, Sesame Oil (Sesame), Garlic, Ginger, Chinese Five‑Spice (Cinnamon, Star Anise, Cloves, Fennel Seed, Sichuan Pepper), Broccoli, Carrot, Capsicum, Snow Peas, Oyster Sauce (Water, Sugar, Salt, Oyster Extracts (Oyster)), Tamari (Water, Soybeans, Salt, Corn Starch), Rice Vinegar (Water, Rice), Cornflour (Corn), Spring Onion, Sesame Seeds (Sesame).
Contains: Soy, Sesame, Oyster.
May contain: Traces of other allergens due to shared kitchen equipment.
Light, nourishing, and full of balance. Buckwheat soba brings gentle energy while crisp vegetables and sesame add freshness and crunch. A dish that reminds you wellness can be simple — real ingredients, beautifully combined.
Ingredients: Buckwheat Soba Noodles (Buckwheat), Cucumber, Spring Onion, Mixed Salad Greens, Pickled Carrot (Carrot, Rice Vinegar (Water, Rice), Sugar, Salt), Tamari (Water, Soybeans, Salt), Rice Vinegar (Water, Rice), Sesame Oil (Sesame), Neutral Oil, Ginger, Sugar, Toasted Sesame Seeds (Sesame), Nori.
Contains: Soy, Sesame.
May contain: Traces of other allergens due to shared kitchen equipment.
A warm, nourishing bowl that captures the glow of a Thai sunset — tender chicken simmered in creamy coconut red curry, balanced with crisp baby corn and snow peas. Served with softly tinted coconut rice, this dish delivers comfort and vibrancy in every bite. High in protein, rich in antioxidants, and naturally gluten free, it’s a wholesome choice that feels indulgent yet balanced.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Coconut Milk, Chicken Breast, Sweet Potato, Carrot, Red Capsicum, Baby Corn, Snow Peas, Brown Onion, Garlic, Ginger, Red Curry Paste (Lemongrass, Chilli, Garlic, Galangal, Kaffir Lime, Coriander Root, Salt), Vegetable Stock, Lime Juice, Brown Sugar, Fish Sauce (Fish), Coriander, Sunflower Oil, Salt.
Contains: Fish
May Contain: Peanuts, Tree Nuts, Egg, Sesame.
This vibrant pork stirfry packs a nourishing punch — tender pork strips, crisp greens and roasted cashews tossed in a glossy, flavoursome sauce. Served over soft Hokkien noodles, it’s a balanced bowl of protein, fibre and wholesome carbs that leaves you feeling satisfied and energised.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients:
Pork, Hokkien Noodles (Wheat Flour, Water, Salt), Broccoli Florets, Red Capsicum, Snap Peas, Unsalted Cashews, Soy Sauce (Water, Soybeans, Salt), Hoisin Sauce (Sugar, Water, Soybeans, Wheat Flour, Salt, Garlic, Vinegar, Sesame Paste, Spices), Oyster Sauce (Sugar, Water, Oyster Extract, Salt, Cornstarch), Honey, Garlic, Sesame Oil, Grated Ginger, Rice Vinegar, Spring Onion, Sesame Seeds, Salt, Black Pepper.
Contains: Soy, Wheat, Sesame, Oyster.
May contain: Egg, Peanuts, Tree Nuts.
These sweet potato wedges are a balanced, nourishing meal. Sweet potato provides fibre and steady energy, spiced beef mince adds protein and iron for fullness, and fresh tomato, red onion and guacamole deliver antioxidants and healthy fats to support gut health, hormones and sustained energy.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients:
Beef Mince , Avocado, Tomatoes, Sweet Potato, Brown Onion, Olive Oil, Red Onion, Garlic, Cumin Seeds, Dried Coriander Leaves, Paprika, Ground Oregano, Chilli Powder, Salt.