At The Healthy Lunchbox, our passion is creating fresh and nourishing meals that are so convenient, eating well and feeling great has never been easier!

Each weekday in Tamworth, we deliver delicious healthy lunchboxes crafted by our nutritionist and created by our chef, direct to your workplace. Your Healthy Lunchbox can be ordered daily, weekly or on an ongoing subscription to support your health goals (and taste buds!)

So what’s in a Healthy Lunchbox? Each lunchbox contains a gourmet healthy dish, chilled water (because we all need to drink more water!) and a delicious, sweet energy bite to get you through those 3pm sugar cravings!

Have a scroll through our upcoming menu, and if you love what you see and are ready to hit some new health goals, create an account and order your Healthy Lunchbox!

Our kitchen handles eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, gluten and wheat. While we take great care with food safety and all food is prepared in accordance with local food safety regulations, traces of these allergens may be present in all meals.

We take care to identify allergens however we cannot guarantee our food is completely allergen free. If you have any food allergies, please contact us prior to ordering so we can carefully understand your dietary requirements.

Orders close 12pm each Sunday :)

Monday 20 April - Honey Soy Chicken Rice Bowl Monday 20 April - Honey Soy Chicken Rice Bowl
Quick View
Monday 20 April - Honey Soy Chicken Rice Bowl
$25.00

A nourishing balance of lean protein, vibrant vegetables, and whole‑grain comfort. Tender chicken glazed in a naturally sweet honey soy sauce sits over fluffy rice, paired with crisp stir fried veggies for colour and crunch. High in fibre, rich in antioxidants, and low in saturated fat, this bowl fuels focus and energy while keeping lunch light, satisfying, and wholesome — a perfect fit for The Healthy Lunchbox ethos.

Rice, Chicken, Tamari (Water, Soybeans, Salt), Honey, Sesame Oil (Sesame), Garlic, Ginger, Chinese Five‑Spice (Cinnamon, Star Anise, Cloves, Fennel Seed, Sichuan Pepper), Broccoli, Carrot, Capsicum, Snow Peas, Oyster Sauce (Water, Sugar, Salt, Oyster Extracts (Oyster)), Tamari (Water, Soybeans, Salt, Corn Starch), Rice Vinegar (Water, Rice), Cornflour (Corn), Spring Onion, Sesame Seeds (Sesame).

Contains: Soy, Sesame, Oyster.
May contain: Traces of other allergens due to shared kitchen equipment.

Tuesday 21 April - Japanese Inspired Soba Salad with Pickled Carrot Tuesday 21 April - Japanese Inspired Soba Salad with Pickled Carrot
Quick View
Tuesday 21 April - Japanese Inspired Soba Salad with Pickled Carrot
$25.00

Light, nourishing, and full of balance. Buckwheat soba brings gentle energy while crisp vegetables and sesame add freshness and crunch. A dish that reminds you wellness can be simple — real ingredients, beautifully combined.

Ingredients: Buckwheat Soba Noodles (Buckwheat), Cucumber, Spring Onion, Mixed Salad Greens, Pickled Carrot (Carrot, Rice Vinegar (Water, Rice), Sugar, Salt), Tamari (Water, Soybeans, Salt), Rice Vinegar (Water, Rice), Sesame Oil (Sesame), Neutral Oil, Ginger, Sugar, Toasted Sesame Seeds (Sesame), Nori.

Contains: Soy, Sesame.
May contain: Traces of other allergens due to shared kitchen equipment.