At The Healthy Lunchbox, our passion is creating fresh and nourishing meals that are so convenient, eating well and feeling great has never been easier!
Each weekday in Tamworth, we deliver delicious healthy lunchboxes crafted by our nutritionist and created by our chef, direct to your workplace. Your Healthy Lunchbox can be ordered daily, weekly or on an ongoing subscription to support your health goals (and taste buds!)
So what’s in a Healthy Lunchbox? Each lunchbox contains a gourmet healthy dish, chilled water (because we all need to drink more water!) and a delicious, sweet energy bite to get you through those 3pm sugar cravings!
Have a scroll through our upcoming menu, and if you love what you see and are ready to hit some new health goals, create an account and order your Healthy Lunchbox!
Our kitchen handles eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, gluten and wheat. While we take great care with food safety and all food is prepared in accordance with local food safety regulations, traces of these allergens may be present in all meals.
We take care to identify allergens however we cannot guarantee our food is completely allergen free. If you have any food allergies, please contact us prior to ordering so we can carefully understand your dietary requirements.
Orders close 12pm each Sunday :)
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And don’t forget each Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through the afternoon and is delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Tuesday 28 April Cashew Chicken Stirfry on Noodles:
Ingredients: Chicken Breast, Singapore Noodles (Rice Noodles, Turmeric, Curry Powder, Salt), Broccoli, Red Capsicum, Snow Peas, Peanut Sauce (Soy Sauce (Soy), Peanut Butter (Peanuts), Honey, Sesame Oil (Sesame), Grated Ginger, Water), Olive Oil, Unsalted Cashews (Tree Nuts), Garlic, Green Onions, Sesame Seeds (Sesame), Salt, Pepper.
Contains: Peanuts, Tree Nuts, Sesame, Soy.
May contain: Wheat, Milk, Egg, Fish, Shellfish.
Wednesday 29 April Green Goodness Bowl with Herb Grilled Chicken
Ingredients: Brown Rice, Chicken Breast, Olive Oil, Lemon Juice, Garlic, Parsley, Basil, Salt, Pepper, Avocado, Cucumber, Edamame (Soybeans, Salt), Beetroot, Cos Lettuce, Green Goddess Dressing (Greek Yoghurt, Mayonnaise, Lemon Juice, Garlic, Parsley, Chives, Basil, Salt, Pepper), Fried Shallots (Shallots, Vegetable Oil), Lemon Wedge.
Contains: Milk, Soy.
May Contain: Tree Nuts, Sesame.
Thursday 30 April Hearty Italian Minestrone
Ingredients: Water, Tomato, Ditalini Pasta (Wheat Flour, Water), Red Kidney Beans, Carrot, Celery, Zucchini, Spinach, Onion, Garlic, Olive Oil, Salt, Basil, Oregano, Parsley, Black Pepper, Fried Shallots (Shallot, Vegetable Oil).
Contains: Wheat
May contain: Soy, Tree Nuts, Peanuts, Egg
Friday 1 May Ultimate Chicken Laksa
Ingredients: Water, Coconut Milk, Chicken Breast, Thick Rice Noodles (Rice, Water), Chicken Stock (Water, Chicken, Vegetables, Salt), Laksa Paste (Chili, Lemongrass, Garlic, Shallot, Galangal, Turmeric, Salt), Bean Sprouts, Lime, Coriander, Fried Shallots (Shallot, Vegetable Oil), Red Chili.
Contains: None
May contain: Wheat, Soy, Tree Nuts, Peanuts, Egg
Lean chicken provides quality protein, while broccoli, capsicum and snap peas deliver fibre, vitamins and antioxidants. Cashews and peanut butter add healthy fats for sustained energy, with ginger and garlic supporting digestion. Finished with sesame oil and seeds, this dish is a nourishing, balanced option that’s both satisfying and flavour packed.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients: Chicken Breast, Singapore Noodles (Rice Noodles, Turmeric, Curry Powder, Salt), Broccoli, Red Capsicum, Snow Peas, Peanut Sauce (Soy Sauce (Soy), Peanut Butter (Peanuts), Honey, Sesame Oil (Sesame), Grated Ginger, Water), Olive Oil, Unsalted Cashews (Tree Nuts), Garlic, Green Onions, Sesame Seeds (Sesame), Salt, Pepper.
CONTAINS: Peanuts, Tree Nuts, Sesame, Soy.
MAY CONTAIN: Wheat, Milk, Egg, Fish, Shellfish.
Our Green Goodness Herb Grilled Chicken Bowl celebrates wholesome simplicity — grilled chicken, crisp greens, and creamy green goddess dressing layered over nourishing grains. A moment of calm in every bite.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
Ingredients: Brown Rice, Chicken Breast, Olive Oil, Lemon Juice, Garlic, Parsley, Basil, Salt, Pepper, Avocado, Cucumber, Edamame (Soybeans, Salt), Beetroot, Cos Lettuce, Green Goddess Dressing (Greek Yoghurt, Mayonnaise, Lemon Juice, Garlic, Parsley, Chives, Basil, Salt, Pepper), Fried Shallots (Shallots, Vegetable Oil), Lemon Wedge.
Contains: Milk, Soy.
May Contain: Tree Nuts, Sesame.
Packed with colour, fibre, and flavour — this Italian classic fuels your day with slow burn energy and feel good nourishment.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
INGREDIENTS: Water, Tomato, Ditalini Pasta (Wheat Flour, Water), Red Kidney Beans, Carrot, Celery, Zucchini, Spinach, Onion, Garlic, Olive Oil, Salt, Basil, Oregano, Parsley, Black Pepper, Fried Shallots (Shallot, Vegetable Oil).
CONTAINS: Wheat
MAY CONTAIN: Soy, Tree Nuts, Peanuts, Egg
Rich coconut and lean chicken come together in a deeply delicious bowl that replenishes and sustains, nourishing your body with slow release energy, natural warmth, and feel good flavour in every spoonful.
And don’t forget your Healthy Lunchbox comes with chilled water and a healthy energy bite to get you through those 3pm sugar cravings, delivered right to your workplace! Please give us a call prior to ordering if you have any allergies though, as many of our healthy energy bites contain nuts!
INGREDIENTS: Water, Coconut Milk, Chicken Breast, Thick Rice Noodles (Rice, Water), Chicken Stock (Water, Chicken, Vegetables, Salt), Laksa Paste (Chili, Lemongrass, Garlic, Shallot, Galangal, Turmeric, Salt), Bean Sprouts, Lime, Coriander, Fried Shallots (Shallot, Vegetable Oil), Red Chili.
CONTAINS: None
MAY CONTAIN: Wheat, Soy, Tree Nuts, Peanuts, Egg